With an affinity for health and wellness, Olivia Flowers proves that fashion and fitness go hand in hand.
The season 8 influencer and cast member of Bravo’s Southern Charm spent her early years in Greenville before moving to Dallas and then California.
Now this Clemson graduate calls Charleston home, perfect for all fitness levels.
Although she likes to play tennis and run, she says she needs more direction in her exercise routine.
Joining Eric Johnson of Trifeca Athletics was a game-changing move. It helped lead her to a balanced cardio and weights routine.
“I appreciate a structured plan when it comes to work. My schedule can be a little all over the place, so I find comfort in consistency in fitness,” she said.
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Olivia Island Palm SC As we watched a day at home, she tried on activewear that goes to the gym and beyond.
Behind the scenes are filled with laughs, smoothies, fancy fitness equipment and wild golf cart rides.
Photographer: Mira Adwell Stylist: Ann Ricker. Makeup and Hair: Jami Messuri. Model: Olivia Flowers. Location: Private Residence, Palm Island, SC.